Privacy Policy
Draft template — have this reviewed by a qualified professional before launch.
What we collect
Your email address, the goal you choose, your starting and ending stress ratings, the sessions you mark complete, your check-in answers, your separate reminder and marketing preferences, and basic anonymous visit counts.
How we use it
To deliver your free exercise, send optional reminders and updates you've agreed to, process any optional contribution you choose to make, and improve our program. We only publish a testimonial if you separately give permission.
Your choices
Reminder and marketing emails are optional. You can unsubscribe at any time using the link in any email, or by contacting us.
Payments
Optional contributions are processed by our payment provider. We do not store your full card details.
Contact
Questions about privacy? Reach us through our contact page.